Via Grischuna Stage 7: Pontresina - St. Moritz
Trail running
· Engadin St. Moritz
The seventh stage of the Via Grischuna, which connects the two famous Swiss mountain destinations of Davos Klosters and St. Moritz, begins in Pontresina and leads via Segantini Hut and through the Staz forest to St. Moritz.
moderate
Distance 23.5 km
Depart from Pontresina directly under the chairlift Languard. Steep switchbacks bring you through the forest and into the high plateau of the Val Languard. A traversing climb stretches along the hillside above Pontresina to reach the Chamanna Segantini. From the hut, the trail drops along wide stone steps into the Val Muragl. Descending through the forest, you'll wrap nearly back to Pontresina before splitting into Muragl and crossing the Flaz. Lej da Staz is your next aim just before reaching the shore of Lej da San Murezzan and the final lakeside strides into the finish: St. Moritz.
More information
Engadin Tourismus AG
Via Maistra 1
Ch-7500 St. Moritz
Phone: +41 81 830 00 01
E-mail: allegra@engadin.ch
Internet: www.engadin.ch
Booking
Eurotrek AG
Zürcherstrasse 42
CH-8103 Unterengstringen
Phone: +41 44 316 10 00
E-mail: eurotrek@eurotrek.ch
Internet: www.eurotrek.ch/Via_Grischuna
Author’s recommendation
A stop at the Segantini Hut is a must. The view of the Upper Engadin lake district and the Bernina Group is magnificent.

Author
Engadin St. Moritz
Update: May 10, 2023
Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
2,748 m
Lowest point
1,745 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Track types
Asphalt
2.5 km
Dirt road
0.5 km
Forested/wild trail
1.5 km
Path
17.6 km
Road
1.4 km
Tips and hints
https://elevation.alpsinsight.com/via-grischuna/Start
Pontresina (1,773 m)
Coordinates:
SwissGrid
2'788'664E 1'151'804N
DD
46.490954, 9.896305
DMS
46°29'27.4"N 9°53'46.7"E
UTM
32T 568786 5148988
w3w
///windmills.figs.graced
Destination
St. Moritz
Turn-by-turn directions
Pontresina - Alp Languard - Segantini hut - Val Muragl - Muragls - Lej da Staz - Lej da San Murezzan - St. Moritz
Note
Wildlife refuge Las Blais: December 20 - April 30
all notes on protected areas
Public transport
Public-transport-friendly
Coordinates
SwissGrid
2'788'664E 1'151'804N
DD
46.490954, 9.896305
DMS
46°29'27.4"N 9°53'46.7"E
UTM
32T 568786 5148988
w3w
///windmills.figs.graced
Arrival by train, car, foot or bike
Difficulty
moderate
Distance
23.5 km
Duration
3:30 h
Ascent
1,128 m
Descent
1,125 m
Highest point
2,748 m
Lowest point
1,745 m
Statistics
2D
3D
Maps and trails
- 9 Waypoints
- 9 Waypoints
Distance
km
Duration
: h
Ascent
m
Descent
m
Highest point
m
Lowest point
m
Questions and answers
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