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Trail running

Valser Herbstlauf

Trail running
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Visit Vals AG Verified partner 
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    Photo: Odi Schmid / Toni Capaul, Visit Vals AG
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    Photo: Odi Schmid / Toni Capaul, Visit Vals AG
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    Photo: Livia Jörger, Visit Vals AG
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    Photo: Lukas Schweizer, Visit Vals AG
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Der 3. Valser Herbstlauf findet am 3. Oktober 2021 statt.
Distance 11.8 km
2:32 h
788 m
231 m
Vom Start in Vals, auf dem berühmten Wanderweg (Single-Trail) nach Zervreila und über Frunt weiter zum Ziel auf der Gadastatt erwartet die Läufer und Läuferinnen eine abwechslungsreiche Strecke. Der Lauf erstreckt sich über rund 12 Kilometer. Vom tiefsten (Start Vals) bis zum höchsten Punkt (Frunt) sind 730 Höhenmeter zuüberwinden. Die Teilnehmenden können die Strecke entweder alleine oder in Zweier-Teams absolvieren.
Profile picture of Livia Jörger
Author
Livia Jörger
Update: April 09, 2021
Highest point
1,995 m
Lowest point
1,265 m

Start

Vals, Talstation Bergbahn (1,273 m)
Coordinates:
SwissGrid
2'732'909E 1'163'521N
DD
46.609728, 9.173657
DMS
46°36'35.0"N 9°10'25.2"E
UTM
32T 513298 5161810
w3w 
///pump.footpath.detection

Destination

Vals, Gadastatt

Note


all notes on protected areas

Public transport

Mit RhB bis Ilanz und weiter mit dem Postauto nach Vals.

Getting there

Von Ilanz nach Vals bis zur Talstation der Bergbahn.

Parking

Parkplätze sind bei der Talstation der Bergbahn vorhanden.

Coordinates

SwissGrid
2'732'909E 1'163'521N
DD
46.609728, 9.173657
DMS
46°36'35.0"N 9°10'25.2"E
UTM
32T 513298 5161810
w3w 
///pump.footpath.detection
Arrival by train, car, foot or bike

Equipment

Laufstöcke sind als Hilfsmittel erlaubt.

Basic Equipment for Trail Running

  • Layered, moisture wicking clothing
  • Comfortable running shoes
  • Trail running socks
  • Vest pack
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
  • Ample supply of drinking water and snacks
  • Sunglasses
  • Blister kit
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Headlamp
  • Cell phone
  • Cash
  • Navigation equipment / map and compass
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Distance
11.8 km
Duration
2:32 h
Ascent
788 m
Descent
231 m

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