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Trail running recommended route

Motta Naluns – Alp Clünas – Mot da l’Hom – Alp Laret - Ftan

Trail running · Scuol Samnaun Val Müstair
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Engadin Samnaun Val Müstair Verified partner  Explorers Choice 
  • Photo: Dominik Täuber, Engadin Samnaun Val Müstair
m 2600 2400 2200 2000 1800 1600 1400 10 8 6 4 2 km
moderate
Distance 11.2 km
2:10 h
368 m
874 m
2,512 m
1,638 m
We cover the first metres in altitude with the mountain railway, which takes us up to 2135m. From the mountain station we start in the direction of Chamanna Naluns and continue to the Chamanna Schlivera ski hut. We pass the hut on the left and follow the signpost Alp Clünas. Enjoy the view of the Scuol home mountains. From Alp Clünas we follow the path in the direction of Mot da l'Hom. At the highest point of the path (2498m) it is worth making another detour to Mot da l'Hom. For the downhill to Alp Laret, it is best to return to the trail. A break is recommended there, as the alpine inn is known for its South Tyrolean specialities. After Alp Laret, the descent towards Ftan follows. Here you can choose the Alpfahrweg, which gives views of the Piz Buin and the Val Tasna, or the steeper hiking trail (junction at 2086m). Both lead us to Ftan, where the bus stop is located on the village square.

Author’s recommendation

  • Marmots before and after Alp Clünas
  • View from Mot da l'Hom
  • Alpine farm Alp Laret
  • View of Piz Buin
  • Ftan
  • Hotel Bellavista or Engiadina
Profile picture of Tourismus Engadin Scuol Samnaun Val Müstair AG
Author
Tourismus Engadin Scuol Samnaun Val Müstair AG
Update: September 14, 2022
Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
2,512 m
Lowest point
1,638 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Track types

Asphalt 3.84%Dirt road 21.34%Forested/wild trail 39.18%Path 32.62%Road 3%
Asphalt
0.4 km
Dirt road
2.4 km
Forested/wild trail
4.4 km
Path
3.7 km
Road
0.3 km
Show elevation profile

Safety information

The tour was assessed in favourable weather conditions, it is imperative that the current weather conditions and weather forecasts are observed before starting the tour.

Emergency call:

144 Emergency call, first aid

1414 Mountain rescue REGA

112 International emergency call

Tips and hints

engadin.com/trailrunning

Start

Top station Motta Naluns (2,143 m)
Coordinates:
SwissGrid
2'816'287E 1'188'318N
DD
46.810853, 10.273018
DMS
46°48'39.1"N 10°16'22.9"E
UTM
32T 597122 5184932
w3w 
///decisions.applies.iteration
Show on Map

Destination

Village square Ftan

Turn-by-turn directions

Top station Motta Naluns – Chammanna Naluns – Alp Clünas – Mot da l’Hom – Alp Laret - Ftan

Note


all notes on protected areas

Public transport

Start of the tour: with cable car Motta Naluns (opposite Scuol Tarasp railway station).

End of the tour: with post bus from Ftan to Scuol Tarasp railway station.

Getting there

Railway station Scuol-Tarasp

Parking

Parking of the cable car Motta Naluns (chargeable)

Coordinates

SwissGrid
2'816'287E 1'188'318N
DD
46.810853, 10.273018
DMS
46°48'39.1"N 10°16'22.9"E
UTM
32T 597122 5184932
w3w 
///decisions.applies.iteration
Show on Map
Arrival by train, car, foot or bike

Equipment

Trail running shoes are an advantage.

Questions and answers

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Difficulty
moderate
Distance
11.2 km
Duration
2:10 h
Ascent
368 m
Descent
874 m
Highest point
2,512 m
Lowest point
1,638 m
Scenic Refreshment stops available Cultural/historical interest Botanical highlights Flora and fauna Cableway ascent/descent Linear route Insider tip

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