recommended route
Lenzerheide - Kanalweg - Guarda Val - Lenzerheide
Trail running
· Arosa Lenzerheide
-
Photo: Arosa Lenzerheide
Eine lockere und aussichtsreise Trail Running Route über den Kanalweg, hoch nach Sporz und zurück nach Lenzerheide.
easy
Distance 8 km
1:13 h
305 m
305 m
1,604 m
1,421 m
Diese leichte Trail Running Tour führt auf eher breiten Wanderwegen von Lenzerheide über den Kanalweg raus in Richtung Lain. Von da geht es hoch in Richtung Sporz und dem Guarda Val. Auf einem aussichtsreichen Wanderweg führt der Trail zurück nach Lenzerheide. Diese Tour eignet sich bestens für Trail Running Einsteiger oder als lockere Runde zwischendurch.
Difficulty
easy
Technique
Stamina
Experience
Landscape
Highest point
1,604 m
Lowest point
1,421 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Track types
Asphalt
3.3 km
Dirt road
2.6 km
Forested/wild trail
1.9 km
Path
0.2 km
Rest stops
Bar Restaurant Hotel SchweizerhofCafé Senda
Aurora Mountain Café
Tips and hints
Trail Running in LenzerheideStart
Postplatz Lenzerheide (1,477 m)
Coordinates:
SwissGrid
2'761'975E 1'177'323N
DD
46.727423, 9.557792
DMS
46°43'38.7"N 9°33'28.1"E
UTM
32T 542621 5175025
w3w
///woke.chosen.untruth
Destination
Postplatz Lenzerheide
Note
all notes on protected areas
Public transport
Arriving by train to Chur, you will be transferred directly to the buses of PostautoGraubünden and reach Lenzerheide within 30 minutes.
During the summer and winter season (please note the timetable) the free sports bus is available in the village.
Getting there
From Basel and Zurich - Chur-Sued (exit no. 17) - Lenzerheide.
From Milano - Lugano - San Bernadino tunnel - Thusis - Chur (exit Lenzerheide) - Lenzerheide.
Parking
Parking is available opposite the information office in Lenzerheide.
Coordinates
SwissGrid
2'761'975E 1'177'323N
DD
46.727423, 9.557792
DMS
46°43'38.7"N 9°33'28.1"E
UTM
32T 542621 5175025
w3w
///woke.chosen.untruth
Arrival by train, car, foot or bike
Equipment
- Trail Running Schuhe
- Dem Wetterangepasste Kleidung
- Ausreichend Verpflegung
Difficulty
easy
Distance
8 km
Duration
1:13 h
Ascent
305 m
Descent
305 m
Highest point
1,604 m
Lowest point
1,421 m
Statistics
2D
3D
Maps and trails
- 6 Waypoints
- 6 Waypoints
Distance
km
Duration
: h
Ascent
m
Descent
m
Highest point
m
Lowest point
m
Questions and answers
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