Plan a route here Copy route
Trail running recommended route

Lenzerheide - Kanalweg - Guarda Val - Lenzerheide

Trail running · Albula
Responsible for this content
Arosa Lenzerheide Verified partner  Explorers Choice 
  • /
    Photo: Arosa Lenzerheide
  • / Kirche San Carlo
    Photo: Nicole Gysi, Arosa Lenzerheide
m 1600 1550 1500 1450 1400 8 7 6 5 4 3 2 1 km
Eine lockere und aussichtsreise Trail Running Route über den Kanalweg, hoch nach Sporz und zurück nach Lenzerheide. 
easy
Distance 8 km
1:13 h
305 m
305 m
1,604 m
1,421 m
Diese leichte Trail Running Tour führt auf eher breiten Wanderwegen von Lenzerheide über den Kanalweg raus in Richtung Lain. Von da geht es hoch in Richtung Sporz und dem Guarda Val. Auf einem aussichtsreichen Wanderweg führt der Trail zurück nach Lenzerheide. Diese Tour eignet sich bestens für Trail Running Einsteiger oder als lockere Runde zwischendurch. 
Profile picture of Ferienregion Lenzerheide
Author
Ferienregion Lenzerheide
Update: July 02, 2021
Difficulty
easy
Technique
Stamina
Experience
Landscape
Highest point
1,604 m
Lowest point
1,421 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Rest Stop

Bar Restaurant Hotel Schweizerhof
Café Senda
Café / Restaurant Aurora

Tips and hints

Trail Running in Lenzerheide

Start

Postplatz Lenzerheide (1,477 m)
Coordinates:
SwissGrid
2'761'975E 1'177'323N
DD
46.727423, 9.557792
DMS
46°43'38.7"N 9°33'28.1"E
UTM
32T 542621 5175025
w3w 
///woke.chosen.untruth

Destination

Postplatz Lenzerheide

Note


all notes on protected areas

Public transport

Arriving by train to Chur, you will be transferred directly to the buses of PostautoGraubünden and reach Lenzerheide within 30 minutes.

During the summer and winter season (please note the timetable) the free sports bus is available in the village.

Getting there

From Basel and Zurich - Chur-Sued (exit no. 17) - Lenzerheide.

From Milano - Lugano - San Bernadino tunnel - Thusis - Chur (exit Lenzerheide) - Lenzerheide.

Parking

Parking is available opposite the information office in Lenzerheide.

 

Coordinates

SwissGrid
2'761'975E 1'177'323N
DD
46.727423, 9.557792
DMS
46°43'38.7"N 9°33'28.1"E
UTM
32T 542621 5175025
w3w 
///woke.chosen.untruth
Arrival by train, car, foot or bike

Equipment

  • Trail Running Schuhe
  • Dem Wetterangepasste Kleidung
  • Ausreichend Verpflegung

Basic Equipment for Trail Running

  • Layered, moisture wicking clothing
  • Comfortable running shoes
  • Trail running socks
  • Vest pack
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
  • Ample supply of drinking water and snacks
  • Sunglasses
  • Kit para bolhas
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Headlamp
  • Cell phone
  • Cash
  • Navigation equipment / map and compass
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

Questions and answers

Ask the first question

Would you like to the ask the author a question?


Rating

Write your first review

Help others by being the first to add a review.


Photos from others


Difficulty
easy
Distance
8 km
Duration
1:13 h
Ascent
305 m
Descent
305 m
Highest point
1,604 m
Lowest point
1,421 m
Circular route

Statistics

  • Content
  • Show images Hide images
Features
2D 3D
Maps and trails
Distance  km
Duration : h
Ascent  m
Descent  m
Highest point  m
Lowest point  m
Push the arrows to change the view