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Trail running recommended route

Chamanna Segantini

Trail running
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Engadin St. Moritz Verified partner  Explorers Choice 
  • View from Muottas Muragl
    / View from Muottas Muragl
    Photo: David Müller, Engadin St. Moritz
  • / Segantini hut
    Photo: Engadin St. Moritz
  • / restaurant Unterer Schafberg
    Photo: Engadin St. Moritz
m 3000 2500 2000 1500 20 15 10 5 km Munt da la Bês-cha / Unterer Schafberg Promulins Restorant Chamanna Segantini Restaurant & Pizzeria Piste 21 Promulins Restorant
The half-marathon route to the Segantini mountain hut offers everything a trail runner could wish for on an Alpine trail: flowing trails, a challenging main ascent, technically demanding descents, and all accompanied by magnificent views of the Upper Engadin.
moderate
Distance 22.4 km
4:48 h
1,330 m
1,330 m
From the Promulins Arena, the path runs alongside the River Inn to Gravatscha, and from there along the banks of the new River Flaz towards Punt Muragl. It continues across the picturesque Plaun God forest clearing and along the forest path under the Muottas Muragl funicular railway to Punt Muragl. Here it is time to tackle the first real ascent towards Tegia Muragl, where you turn off towards Pontresina. The path descends slightly until just above Pontresina, where at the vantage point in Crast’Ota it branches off towards Unterer Schafberg. Now the main ascent of this running trail begins, taking you up to the Chamanna Segantini. The path winds its way up the mountainside, first in the forest and later past numerous avalanche barriers. At the Chamanna Segantini, it is well worth stopping briefly and fortifying yourself with a slice of homemade cake. Then comes the descent towards Val Muragl and the short counter-ascent to Muottas Muragl. Once you have passed Muottas Muragl, the last descent of the day begins. The last section, in particular, once again demands full concentration before you return along the Gravatschasee and the River Inn to the Promulins Arena.

 

More information
Engadin St. Moritz Tourismus AG
Via Maistra 1 
CH-7500 St. Moritz
Phone: +41 81 830 00 01 
E-mail: allegra@engadin.ch 
Internet: www.engadin.ch 

Author’s recommendation

Spectacular views of the Bernina Group and the Upper Engadin lake landscape.
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Author
Engadin St. Moritz
Update: May 05, 2021
Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
2,732 m
Lowest point
1,698 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Promulins arena, Samedan (1,702 m)
Coordinates:
SwissGrid
2'787'062E 1'156'611N
DD
46.534631, 9.877396
DMS
46°32'04.7"N 9°52'38.6"E
UTM
32T 567281 5153825
w3w 
///promotion.galaxies.backward

Destination

Promulins arena, Samedan

Turn-by-turn directions

Promulins arena - Restaurant 21 - Punt Muragl - Tegia Muragl - Crast'Ota - Unterer Schafberg - Chamanna Segantini - Muottas Muragl - Restaurant 21 - Promulins arena

Note


all notes on protected areas

Public transport

Public-transport-friendly

Coordinates

SwissGrid
2'787'062E 1'156'611N
DD
46.534631, 9.877396
DMS
46°32'04.7"N 9°52'38.6"E
UTM
32T 567281 5153825
w3w 
///promotion.galaxies.backward
Arrival by train, car, foot or bike

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Difficulty
moderate
Distance
22.4 km
Duration
4:48 h
Ascent
1,330 m
Descent
1,330 m
Public-transport-friendly Circular route Scenic Refreshment stops available

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