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Trail running recommended route

Arosa Trail Run 50.5km - The Challenger

Trail running · Arosa Lenzerheide
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  • Schiesshorn
    Schiesshorn
    Photo: Arosa Lenzerheide

Quick info:

-50.5 km

-2‘936 +/-‐altitude metres

-1 mountain prize

-4 summits / 3 lakes

difficult
Distance 57.6 km
12:05 h
3,456 m
3,460 m
2,653 m
1,606 m
The Arosa Trail 46 (AT 46) is the perfect challenge for advanced trail runners. With a distance of over 50km and almost 3,000m of altitude difference a high pulse frequency is guaranteed. The trail starts off like the AT 22 but has an additional crispy climb at the Strelapass - a 360° panoramic view to Arosa included.
Profile picture of Markus Guler
Author
Markus Guler
Update: September 04, 2022
Difficulty
difficult
Technique
Stamina
Experience
Landscape
Highest point
Weisshorn, 2,653 m
Lowest point
Stausee Isel, 1,606 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Track types

Asphalt 0.81%Dirt road 0.19%Forested/wild trail 4.59%Path 0.90%Road 1.42%Unknown 92.05%
Asphalt
0.5 km
Dirt road
0.1 km
Forested/wild trail
2.7 km
Path
0.5 km
Road
0.8 km
Unknown
53.1 km
Show elevation profile

Rest stops

Restaurant "isblaatere"
Cheese Making Factory Maran
Sattelhütte
360° Panorama Restaurant Weisshorngipfel
Hörnli hut
Restaurant Alpenblick
Berggasthaus Heimeli
Restaurant Alpenrose

Start

Ochsenbühl (1,739 m)
Coordinates:
SwissGrid
2'771'298E 1'183'678N
DD
46.782236, 9.682079
DMS
46°46'56.0"N 9°40'55.5"E
UTM
32T 552065 5181191
w3w 
///buzzards.ignoring.thinking
Show on Map

Destination

Ochsenbühl

Turn-by-turn directions

The trail starts in Arosa, leads via the Weisshorn summit to the Hörnli summit, along the beautiful Älplisee lake and the Schwellisee lake. From the restaurant Alpenblick the trail continues towards the Tschuggen Grand Hotel and passing the Scheitenböden it leads back to the Post office Arosa. Then the trails sets for the second loop. From the village centre it leads downhill to the reservoir lake Isel where the ascent to the Strelapass begins. The trail returns via Medergen back to the reservoir lake and all the way back up to the sports ground Ochsenbühl in Arosa.

Note

Wildlife refuge Weisshorn-Urdental: December 20 - April 15
all notes on protected areas

Public transport

Public-transport-friendly

The Rhaetian Railway leaves Chur to Arosa and back at hourly intervals. The sports ground Ochsenbühl is only a 3 minute walk from the train station, you may also take the local bus to get there.

 

By road

Once you arrive in Chur, follow the sign posts Arosa. Turn left after the Sports and Conference Centre Arosa.

 

Parking

The car park Ochsenbühl is located just underneath the sports ground.

 

Coordinates

SwissGrid
2'771'298E 1'183'678N
DD
46.782236, 9.682079
DMS
46°46'56.0"N 9°40'55.5"E
UTM
32T 552065 5181191
w3w 
///buzzards.ignoring.thinking
Show on Map
Arrival by train, car, foot or bike

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Difficulty
difficult
Distance
57.6 km
Duration
12:05 h
Ascent
3,456 m
Descent
3,460 m
Highest point
2,653 m
Lowest point
1,606 m
Public-transport-friendly Circular route Scenic Refreshment stops available

Statistics

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  • 23 Waypoints
  • 23 Waypoints
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Lowest point  m
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