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Theme trail recommended route

The waterway: Trutg dil Flem

Theme trail · Flims Laax
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Flims Laax Falera Verified partner  Explorers Choice 
  • Photo: Jascha Schmid, Flims Laax Falera
m 2600 2400 2200 2000 1800 1600 1400 1200 1000 800 8 6 4 2 km Restaurant Segneshütte Caffè Flims Restaurant Runcahöhe Segneshütte Verweilbrücke Feuerstelle Runca Punt da Max Legna Bar Wasserfallbrücke Ella
It is a challenging trail that gives unknown insights into the Flemser stream - the Flims brook - which are unique and give mystical impressions to the Flims landslide area. The trail is accessible in whole or in several sections.
moderate
Distance 9.7 km
4:00 h
75 m
1,079 m
2,100 m
1,089 m
The path "Trutg dil Flem" leads along the stream Flem from the Flims towards Segnesboden. On a total of seven, sometimes boldly designed bridges, the Flem is crossed. From here we can see the bizarre rock formations and waterfalls of the gorges of the Flem particularly well. The starting point of the path is the waterfall on the Segnesboden which either from the mountain station Naraus.

 

Snowline map  

While at higher altitudes there is at best already snow, the trails in the valley are still free of snow. Our interactive snow depth map helps you to plan your tour. Here you can see at a glance at www.flims.com/schneesituation where you can already expect snow on the paths and trails and where you can still be on the road without getting cold feet. 

 

 

 

Author’s recommendation

Take your own food with you and enjoy a picnic in these amazing surroundings.
Profile picture of Jascha Schmid
Author
Jascha Schmid 
Update: April 14, 2022
Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
2,100 m
Lowest point
1,089 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Rest stops

Restaurant Segneshütte
Ustria Startgels
Restaurant Runcahöhe
Ella
Legna Bar
Caffè Flims

Safety information

The "Trutg dil Flem" is a beautiful, demanding mountain hiking trail through the alpine region of the UNESCO World Natural Heritage "Tectonics Arena Sardona" with hanging trusses, bridges and jetties over running water. On the white-red-white marked route, surefootedness is required. We recommend the following:

Children are supervised. With small children we recommend the following sections. Starting gels to Foppa or from Foppa to the village center.

There are catering options on the route (Segneshütte, Startgels, Runca Höhe, Foppa).

 

Tips and hints

Gästeinformation Flims Laax Falera

Via Nova 62

CH-7017 Flims

Tel: +41 (0)81 920 92 00

E-Mail: info@flims.com

Internet: www.flims.com

Start

Flims, Segneshütte (2,096 m)
Coordinates:
SwissGrid
2'737'185E 1'193'280N
DD
46.876485, 9.238364
DMS
46°52'35.3"N 9°14'18.1"E
UTM
32T 518163 5191466
w3w 
///width.coping.films

Destination

Flims Base Station

Turn-by-turn directions

Segnesboden - Flims

Note


all notes on protected areas

Public transport

Public-transport-friendly

Bus stop: Flims Bergbahnen

By postbus from Chur or by Flims Laax Falera Shuttle from Flims Post.

Getting there

By car motorway A13 from Zürich, exit 18 Flims.

Parking

750 parking spots in the parking garage Flims Bergbahnen, subject to a charge.

Coordinates

SwissGrid
2'737'185E 1'193'280N
DD
46.876485, 9.238364
DMS
46°52'35.3"N 9°14'18.1"E
UTM
32T 518163 5191466
w3w 
///width.coping.films
Arrival by train, car, foot or bike

Book recommendation by the author

Web: https://www.flimslaax.com/wandern-schweiz

App: https://www.flimslaax.com/inside-laax-app

Hiking guide at the guest information in Flims / Laax / Falera available for free.

Author’s map recommendations

Hiking map of the region Flims, Laax, Falera; 1: 25,000; available at the guest information offices in Flims

Equipment

Good mountain boots are highly recommended.

Always wear a rain cover with you.


Questions and answers

Question from Vicky Nowé · August 11, 2020 · Community
Can we do this trial with children 7and12y old?
Show more
Answered by Jascha Schmid  · August 11, 2020 · Flims Laax Falera
Then we recommend to take the cable car up to the Grauberg and make the hike downhill. The trail is also suitable for less experienced hikers. It is divided in several sections with multiple options to enter or exit the main Trail.
Photo: Jascha Schmid, Flims Laax Falera
2 more replies

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Difficulty
moderate
Distance
9.7 km
Duration
4:00 h
Ascent
75 m
Descent
1,079 m
Highest point
2,100 m
Lowest point
1,089 m
Public-transport-friendly Refreshment stops available Scenic Cableway ascent/descent Geological highlights Linear route

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