We cross the village of Vicosoprano in the direction of the campsite and then continue along the main road to Roticcio. From Roticcio we climb following the wooden signs to the junction at Barga. Here we turn left and climb until we reach the Nambrun fallow land. On the way back we descend following the same road to Barga and then keep left towards Casaccia. We cross the bridge on the right up to Nasciarina and then follow the signs for MTB up to Vicosoprano.