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Tras la Val Müstair
Tourismus Engadin Scuol Samnaun Val Müstair AG Verified partner Explorers Choice
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/ Mountainbike-tour in Graubünden: Tras la Val Müstair (Sergios Geheimtipp)Video: Outdooractive -
/ Flow Trail Alp da MuntPhoto: Filip Zuan
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/ Danny MacAskill & Claudio Caluori: Home of TrailsVideo: Graubünden Ferien
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/ Flowtrail to Alp ChampatschPhoto: Filip Zuan
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/ section in the forest near Alp ChampatschPhoto: Filip Zuan
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/ trail section above MüstairPhoto: Filip Zuan
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/ Saint John Abbey, MüstairPhoto: Filip Zuan
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/Photo: Filip Zuan
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/Photo: Filip Zuan
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/Photo: Filip Zuan
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/Photo: Filip Zuan
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/Photo: Filip Zuan
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/Photo: Filip Zuan
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/Photo: Filip Zuan
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/Photo: Filip Zuan
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/Photo: Filip Zuan
From the Ofenpass to the Benedictine Monastery of Müstair. Ideal for singletrack enthusiasts and nature lovers alike.
Recommended by our mountain biker and bike mechanic Sergio Tschenett.
Biking up to Alp da Munt, in the heart of the ski resort of Minschuns, requires a little more pedal power. However, you can look forward to one of the most beautiful and fun flowing singletracks in the region; meandering through moorland and past pines and larches.
From Alp Champatsch, where you can take a short breather, the trail continues through the forest to the unspoilt village of Lü. From there, you'll find yourself mainly on singletrack all the way to Müstair. On the last section down to the Monastery of Müstair be prepared for a few more tight switchbacks. If preferred, it's also possible to finish the tour earlier in one of the other villages.
Local mountain bikers have voluntarily upgraded various sections of the route in order to provide an enhanced trail experience.
HOME OF TRAILS
Incidentally, this tour ends at the house in Müstair, where Danny MacAskill did a front flip in the "Home of Trails" movie.
Safety information
Please note that this mountain bike tour was evaluated during favourable weather conditions. It is mandatory to check the current weather conditions and weather forecasts before beginning the tour.This tour requires sufficient physical dexterity, ability and balance, and the necessary technical knowledge for safe mountain biking.
Emergency Services:
144 Emergency Services, Medical Assistance
1414 Mountain Rescue REGA
112 International Emergency Services
It is imperative to exercise caution and consideration when crossing intersections and overtaking hikers.
The Grisons mountain bike routes are largely based on singletracks which are also marked as hiking trails. As a rule, hikers have right of way.
Start
Destination
Turn-by-turn directions
- Start at Süsom Givè 2149m
- Singletrack to Alp da Munt 2213m
- Onwards to Alp C hampatsch 2087m
- Continue on the forest road (or trail) to Lü 1192m
Follow the instructions on the map or GPS data to Müstair.
Note
Public transport
Public transport friendly
- By train on the Rhaetian Railway (from Chur, Landquart, Prättigau or from the Upper Engadine) hourly to Zernez train station.
- By PostBus (from Zernez) hourly to the PostBus stop Süsom Givè (top of the pass).
Getting there
- From the north: via Landquart - Klosters by car-train through the Vereina Tunnel (Selfranga - Sagliains) or over the Flüela Pass and the Ofenpass up to Süsom Givè (top of the pass).
- From the east: via Landeck, Austria in the direction of St. Moritz on the H27 to Zernez and then via the Ofenpass up to Süsom Givè (top of the pass).
- From the south: via Reschenpass (Nauders - Martina) through Val Müstair via the Ofenpass Süsom Givè (top of the pass).
Questions and answers
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