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Fitness
Mountainbiking

Runca Trail (694)

Mountainbiking · Flims Laax · open
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Flims Laax Falera Verified partner  Explorers Choice 
  • RuncaTrail
    / RuncaTrail
    Photo: Martina Tresch, Flims Laax Falera
  • / Runca Trail
    Photo: Martina Tresch, Flims Laax Falera
  • / RuncaTrail
    Photo: Martina Tresch, Flims Laax Falera
  • /
    Photo: Outdooractive Administrator, Flims Laax Falera
  • /
    Photo: Flims Laax Falera
  • / Legna Bar, after bike
    Photo: Martina Tresch, Flims Laax Falera
m 2200 2000 1800 1600 1400 1200 1000 12 10 8 6 4 2 km Ustria Naraus E-Bike Ladestation Startgels Naraus Restaurant Runcahöhe Laax Rental Restaurant Chesa Legna Bar

The Runca Trail has been awarded the label "Flow Country Trail" by the IMBA (International Mountain Bike Association). With a length of 6 kilometers, the Runca Trail is one of the longest flow country trails in Europe.
open
moderate
12.1 km
1:00 h
747 m
758 m
The Runca Flow Trail from Naraus to Flims is of medium difficulty and offers plenty of variety for experienced riders as well as beginners.

The Runca Trail leads from Naraus to Flims and combines pump track and northshore elements with wild nature. You start at the Flims valley station. From there, two chair lifts take you via Foppa to Naraus for the start.

The trail is aimed at all bikers who are light to medium in the difficulty range. Enthusiastic bike beginners cruise over simple obstacles such as scooters - whereas experienced freestylers hunt with speed over more demanding jumps. The numerous pump track, northshore and dirt elements make the Runca Flow Trail a first-class experience for all mountain bikers.

The new riding surface and the many constructions provide a "flowing" trail with good grip even on wet tracks. And if the numerous corners, wallrides and drops are too tricky for you, you can safely avoid all obstacles on the "Chicken Lines".

Author’s recommendation

It has refreshments. There are single or daily passes for the mountain railways.
Profile picture of Martina Tresch
Author
Martina Tresch
Updated: September 25, 2020

Difficulty
S2 moderate
Technique
Stamina
Experience
Landscape
Highest point
1838 m
Lowest point
1081 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Rest Stop

Restaurant Runcahöhe

Safety information

Helmet and knee protectors are recommended.

Tips, hints and links

Guest information Flims Laax Falera

Via Nova 62

CH-7017 Flims

Phone: +41 (0)81 920 92 00

Email: info@flimslaaxfalera.ch

Web: www.laax.com

Start

Flims, Talstation (1093 m)
Coordinates:
DD
46.834115, 9.281415
DMS
46°50'02.8"N 9°16'53.1"E
UTM
32T 521460 5186768
w3w 
///adding.childcare.otherwise

Destination

Flims, Talstation

Turn-by-turn directions

Flims - chairlift via Foppa to Naraus (1842 m) - follow the signposting "Trek Runcatrail" 694 - valley station Flims

Note

Wildlife refuge Stretg: December 20 - April 30
all notes on protected areas

Public transport

Public transport friendly

Stop: Flims Dorf, Bergbahnen
By post bus from Chur or the public Flims Laax Falera Shuttle

Timetable
www.sbb.ch

Getting there

By car motorway A13 from Zurich, exit 18 Flims.

Parking

Parking spaces in the Stenna Flims Bergbahnen car park

Coordinates

DD
46.834115, 9.281415
DMS
46°50'02.8"N 9°16'53.1"E
UTM
32T 521460 5186768
w3w 
///adding.childcare.otherwise
Arrival by train, car, foot or bike

Book recommendation by the author

App
Inside Laax - with all tours and information

Bike Guide
Available free of charge at the guest information in Flims, Laax and Falera

Author’s map recommendations

Hiking and biking map of the Flims, Laax, Falera region; 1:25,000; available from the guest information offices in Flims, Laax and Falera

Equipment

Repair kit and first aid kit belong in the rucksack.

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Status
open
Difficulty
S2 moderate
Distance
12.1 km
Duration
1:00h
Ascent
747 m
Descent
758 m
Public transport friendly Refreshment stops available Loop Single trail/Free ride Cableway ascent/descent

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