001.08 Alpine Bike Etappe 8 Lumbrein - Disentis
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/Photo: Cordula Seiler, Graubünden Ferien - normierte Touren -
/Photo: Cordula Seiler, Graubünden Ferien - normierte Touren
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/Photo: Cordula Seiler, Graubünden Ferien - normierte Touren
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/Photo: Cordula Seiler, Graubünden Ferien - normierte Touren
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/Photo: Cordula Seiler, Graubünden Ferien - normierte Touren
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/Photo: Cordula Seiler, Graubünden Ferien - normierte Touren
Long ascent from peaceful Val Lumnezia to Alp Sezner. The descent into Surselva on easy meadow trails is like flying. From Trun an almost effortless pedal in shady meadow woodland along the Vorderrheins with its shingle banks and islands.
Distance 42.8 km
15:38 h
1,050 m
1,400 m
2,077 m
838 m
Etappen in Graubünden:
Highest point
2,077 m
Lowest point
838 m
Start
Lumbrein (1,411 m)
Coordinates:
SwissGrid
2'729'818E 1'171'636N
DD
46.683316, 9.135607
DMS
46°40'59.9"N 9°08'08.2"E
UTM
32T 510370 5169982
w3w
///condensed.recover.drivers
Destination
Disentis / Mustér
Turn-by-turn directions
Lumbrein - Alp Sezner - Alp Nova - Alp Prada - Alp Stavoras - St. Martin - Zignau - Trun - Surrein - Cavardiras - Disentis / Mustér
Note
all notes on protected areas
Coordinates
SwissGrid
2'729'818E 1'171'636N
DD
46.683316, 9.135607
DMS
46°40'59.9"N 9°08'08.2"E
UTM
32T 510370 5169982
w3w
///condensed.recover.drivers
Arrival by train, car, foot or bike
Equipment
Basic Equipment for Mountain Biking
- Cycling helmet
- Cycling gloves
- Sturdy, comfortable and preferably waterproof footwear
- Layered, moisture wicking clothing
- Rucksack (with rain cover)
- Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
- Sunglasses
- Ample supply of drinking water and snacks
- Cell phone
- Cash
- Navigation equipment / map and compass
Technical Equipment for Mountain Biking
- Air pump or CO2 pump including cartridges
- Puncture repair kit
- Replacement inner tube
- Tire levers
- Chain tool
- Hex keys
- Phone / device holder as required
- Bike lock as required
- Where applicable, the bike must meet requirements for road use by having a bell, front and rear lamps and spoke reflectors
- The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
- For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
- Please ensure that the equipment you bring complies with local laws and does not include restricted items.
Reviews
Distance
42.8 km
Duration
15:38 h
Ascent
1,050 m
Descent
1,400 m
Highest point
2,077 m
Lowest point
838 m
Statistics
2D
3D
Maps and trails
Distance
km
Duration
: h
Ascent
m
Descent
m
Highest point
m
Lowest point
m
Questions and answers
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Rating
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