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Fitness
Mountain Hikes

The waterway: Trutg dil Flem

Mountain Hikes · Flims Laax
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    Photo: Jascha Schmid, Flims Laax Falera
  • / Trutg dil Flem
    Photo: Jonas Schaffner, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
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    Photo: Jascha Schmid, Flims Laax Falera
m 2600 2400 2200 2000 1800 1600 1400 1200 1000 800 8 6 4 2 km Restaurant Segneshütte Punt da Max Feuerstelle Runca Segneshütte Legna Bar Muletg - Trutg dil Flem Caffè Flims Restaurant Runcahöhe Ella

It is a challenging trail that gives unknown insights into the Flemser stream - the Flims brook - which are unique and give mystical impressions to the Flims landslide area. The trail is accessible in whole or in several sections.
moderate
9.4 km
4:00 h
75 m
1079 m
The path "Trutg dil Flem" leads along the stream Flem from the Flims towards Segnesboden. On a total of seven, sometimes boldly designed bridges, the Flem is crossed. From here we can see the bizarre rock formations and waterfalls of the gorges of the Flem particularly well. The starting point of the path is the waterfall on the Segnesboden which either from the mountain station Naraus

Author’s recommendation

Take your own food with you and enjoy a picnic in these amazing surroundings.
outdooractive.com User
Author
Jascha Schmid 
Updated: July 08, 2020

Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
2100 m
Lowest point
1091 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Rest Stop

Ustria Startgels
Restaurant Segneshütte
Caffè Flims
Restaurant Runcahöhe
Legna Bar
Ella

Safety information

The "Trutg dil Flem" is a beautiful, demanding mountain hiking trail through the alpine region of the UNESCO World Natural Heritage "Tectonics Arena Sardona" with hanging trusses, bridges and jetties over running water. On the white-red-white marked route, surefootedness is required. We recommend the following:

Children are supervised. With small children we recommend the following sections. Starting gels to Foppa or from Foppa to the village center.

There are catering options on the route (Segneshütte, Startgels, Runca Höhe, Foppa).

 

Tips, hints and links

Gästeinformation Flims Laax Falera

Via Nova 62

CH-7017 Flims

Tel: +41 (0)81 920 92 00

E-Mail: info@flims.com

Internet: www.flims.com

Start

Flims, Segneshütte (2096 m)
Coordinates:
Geographic
46.876486, 9.238355
UTM
32T 518162 5191466

Destination

Flims Base Station

Turn-by-turn directions

Segnesboden - Flims

Note


all notes on protected areas

Public transport

Public transport friendly

Bus stop: Flims Bergbahnen

By postbus from Chur or by Flims Laax Falera Shuttle from Flims Post.

Getting there

By car motorway A13 from Zürich, exit 18 Flims.

Parking

750 parking spots in the parking garage Flims Bergbahnen, subject to a charge.
Arrival by train, car, foot or bike

Book recommendation by the author

Web: https://www.flimslaax.com/wandern-schweiz

App: https://www.flimslaax.com/inside-laax-app

Hiking guide at the guest information in Flims / Laax / Falera available for free.

Author’s map recommendations

Hiking map of the region Flims, Laax, Falera; 1: 25,000; available at the guest information offices in Flims

Equipment

Good mountain boots are highly recommended.

Always wear a rain cover with you.


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Difficulty
moderate
Distance
9.4 km
Duration
4:00h
Ascent
75 m
Descent
1079 m
Public transport friendly Scenic Geological highlights Round trip Refreshment stops available Cableway ascent/descent

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