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Fitness
Cross-country skiing

279 Medelserloipe

Cross-country skiing · Viamala
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Viamala Tourismus Verified partner  Explorers Choice 
  • Medelserloipe
    / Medelserloipe
    Photo: demateo.com
  • / Medelserloipe
    Photo: demateo.com
  • / Medelserloipe
    Photo: Viamala Tourismus
  • / Medelserloipe
    Photo: Viamala Tourismus
  • / Medelserloipe
    Photo: Viamala Tourismus
  • / Medelserloipe
    Photo: Viamala Tourismus
  • / Medelserloipe
    Photo: Viamala Tourismus
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Panoramic views of the Guggernüll and Einshorn and unique winter landscapes along the young Rhine await you in the Rheinwald if you take the circular trail between the Wakker Prize-winning village of Splügen and the hamlet of Medels.
Skating, Classic
moderate
8.1 km
2:00 h
53 m
45 m

Although the routes over the Splügen and San Bernardino passes were used by the Romans, the Rheinwald was only sparsely populated until the High Middle Ages. The Walsers settled here in the 13th century. Their language and culture continue to define the valley community to this day. In Splügen sun-browned Walser houses stand directly alongside Italianate stone palazzi. Due to this heritage, this old Bündner pass village is classified as a place of national importance, and Splügen was awarded the Wakker Prize in 1995.

The Medels circular trail begins at the cross-country skiing centre on the edge of the village. It leads along an open, uphill stretch to Medels. This small, scattered Settlement has fewer than 40 inhabitants. Originally used as an Alpine pasture by Romansh villagers from the Schams, Medels was also populated by the Walsers. From Medels, the trail leads down to the valley floor. After a short bend at the foot of the Guggernüll, it continues along the right-hand side of the Rhine, through a sparse forest and back to Splügen.

This thrilling cross-country route along the Hinterrhein, with views galore, almost didn’t exist: in the 1940s the people of the Rheinwald successfully opposed a dam project that would have meant a 700 metre-long, 150 metre-high dam wall being built over the ruins of Splügen Castle. If they had lost their fight, Splügen and the lower part of the farming village of Medels, including its church, would be underwater
today.

Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
1523 m
Lowest point
1459 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Rest Stop

Hotel Bodenhaus
Hotel Alte Herberge Weiss Kreuz
Hotel Walserhof

Tips, hints and links

Gästeinformation Viamala
Bodenplatz
CH-7435 Splügen
Tel.: +41 (0)81 650 90 30
E-Mail: info@viamala.ch
Internet: www.viamala.ch

 

Snow report:
https://snow.myswitzerland.com/schneebericht/Graubuenden/SpluegenRheinwald-84

 

Start

Splügen, Langlaufzentrum (1461 m)
Coordinates:
DD
46.549631, 9.314486
DMS
46°32'58.7"N 9°18'52.1"E
UTM
32T 524109 5155166
w3w 
///lollipop.remote.much

Destination

Splügen, Langlaufzentrum

Turn-by-turn directions

Splügen - Medels - Tamboboden - Splügen
The route is only signposted in one direction: Splügen–Medels–Tanzboden–Splügen.

Note

Wildlife refuge Stockenenwald, Tambowald: December 15 - April 15
all notes on protected areas

Public transport

Public transport friendly

Splügen and Medels are easy to reach by Postbus.

 

Coordinates

DD
46.549631, 9.314486
DMS
46°32'58.7"N 9°18'52.1"E
UTM
32T 524109 5155166
w3w 
///lollipop.remote.much
Arrival by train, car, foot or bike


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crosscountry skiing technique
Skating, Classic
Difficulty
moderate
Distance
8.1 km
Duration
2:00h
Ascent
53 m
Descent
45 m
Public transport friendly Refreshment stops available Classic Loop Skating Multi-stage route

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